Rachel is a recent graduate of the 2024, 3000-hour Registered Massage Therapy program in Nelson, BC. She has a plethora of experience in the massage industry, including almost 500-hours of supervised clinic experience. She also had the pleasure of offering massage at the world-renowned Mountain Trek Resort in Ainsworth, BC for the spring and summer season of 2024. As well, Rachel received her Yoga Teaching Certification in the fall of 2021. All of these environments allowed her skills as a manual therapist, health practitioner, and space holder to expand greatly. They also allowed her to interact with a wide variety of individuals in the health industry, and to understand what “holistic health” really means (hint: it’s a little bit different for everyone). Rachel is a big advocate of person-centred care. This means working together with a client in regards to their goals- something that encourages the practice of clear communication, educated encouragement, and top-quality, knowledgable care. Rachel’s clients can feel like they she is on their team, and has their best interests in mind. Her natural skills as a space holder, cheerleader, and listener meet her crafted skills in the realm of manual therapy with great ease. She aims to create a safe, grounded, and inclusive environment in which individualized, experienced care can be received. Rachel is dedicated to honouring each individual just as they are. All of you is welcome! Rachel is a very inspired student, and is looking forward to continuing to expand her knowledge of manual therapy and wellness through a holistic lens.

Rachel is a recent graduate of the 2024, 3000-hour Registered Massage Therapy program in Nelson, ... Read More

Michelle is an osteopathic practitioner and lactation consultant with a special interest in maternity and pediatric care. She graduated from the Canadian School of Osteopathy Manual Practice in Vancouver in 2025 and takes a holistic, hands-on approach to identifying and addressing the root causes of pain and dysfunction, helping clients restore balance and mobility.

With a background in nursing and years of experience supporting families, Michelle was drawn to osteopathy after personally experiencing its benefits. She now focuses on supporting the body’s natural ability to heal, using gentle techniques to release tension, improve movement, and optimize overall function.

Her treatments may include joint mobilization, myofascial and visceral techniques, craniosacral therapy, and other hands-on methods tailored to each client’s needs. Whether working with newborns, supporting postpartum recovery, or addressing chronic pain and postural imbalances, Michelle is dedicated to helping clients feel and function at their best.

Michelle is an osteopathic practitioner and lactation consultant with a special interest in mater... Read More

Rachel’s journey into massage therapy grew from a passion for science and living an active lifestyle. She’s dedicated to helping clients find balance in their lives by listening to their individual goals and needs. With a strong foundation in clinical science, she tailors each session to deliver effective, targeted care, while her creative approach brings a sense of relaxation and flow to her practice. — After graduating from the West Coast College of Massage Therapy in 2015, Rachel spent the following decade working with diverse clients from all walks of life. Whether you’re recovering from an injury or surgery, training for an Ironman, or simply looking to enhance your well-being, she’ll meet you where you are and support you in reaching your unique goals.

Rachel’s journey into massage therapy grew from a passion for science and living an active lifest... Read More

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Carissa’s interest in movement, the body-mind and holistic health began at a young age - growing up as an athlete led her to coaching sport and teaching yoga, with a keen desire to support the overall wellness of individual’s. This eventually led her to complete her massage training in Alberta in 2018, and she has since transferred over to the College in BC. Her experience, background and continued education has helped her bridge conventional health care and holistic healing to support the people she works with to feel at home in their body. She has a passion for integrating the different aspects of her training to support her clients in reducing chronic pain, stress and tension, recovering or adapting to illness or injury, and improving strength, stability, energy and ease. As a therapist she approaches healing through the lens of the whole person and their body-mind, considering their lifestyle and unique experiences in creating an individualized treatment plan that allows for clients to connect to the different dimensions of their health.

Carissa loves getting to work and play in the Kootenays, and in her spare time you can usually find her out in nature with her dog Dug!

Carissa’s interest in movement, the body-mind and holistic health began at a young age - growing ... Read More

Heather graduated from the West Coast College of Massage Therapy-Victoria in 2003. She is a registered therapist in good standing with the College of Complementary Health Practitioners of BC and a member of the Registered Massage Therapists of BC. Heather a uses traditional Swedish Massage techniques along with other skills she has picked up along her 20 plus year career to aid mental health and physical concerns such as stress, acute and chronic pain. Patients hopefully leave with tools to continue to heal, maintain joint and soft tissue mobility and a better sense of their body as a whole. Heather established Spectrum Treatment Centre in 2014.

She is currently not taking new clients at this time

Heather graduated from the West Coast College of Massage Therapy-Victoria in 2003. She is a regis... Read More

I’ve had a lifelong passion for movement & health. Growing up in Ontario, my favourite activities were gymnastics, water sports, and anything outdoors or artistic & creative. I started coaching gymnastics at age 14, in high school where I discovered my passion for psychology & philosophy. I went to study both in university while I continued coaching, & explored other movement practices in martial arts, yoga, & trail running. After university I spent time teaching therapeutic yoga, and dreaming of a life in the mountains that fit my lifestyle. I moved to BC in 2017 and continued teaching yoga, fitness, & freestyle trampoline. The time came to upgrade my education, & I enrolled in school to become an RMT and refine my knowledge of health and understanding of the body. Outside of my RMT practice, I love learning & taking courses, and I am a very active person who spends time outdoors. I love movement flow, weights, jiu jitsu, breathwork, and generally living a healthy lifestyle. As an RMT I use gentle force & deep listening skills to assist tissues towards healing. I am fascinated with the nervous, lymphatic, & fascial systems, and all parts that make humans whole. I love learning & am curious about how I can refine my facilitation of healing for everyone.

I’ve had a lifelong passion for movement & health. Growing up in Ontario, my favourite activi... Read More

Denise is a registered therapist of both Acupuncture and Massage Therapy Her career in the holistic healing arts began with the completion of a 4 year diploma in Traditional Chinese Medicine and Acupuncture at Oshio College, Victoria, in 2005. After several years of practice as a Registered Acupuncturist, she continued her education with the Massage Therapy program at OVCMT in Vernon, graduating with honours in 2015.

Denise’s interest in the healing arts came from the decision to take health into own hands, and find natural solutions to the impact of everyday life on overall well being. In Traditional Chinese Medicine, any kind of dis-ease / discomfort (including mental-emotional) is due to a disruption in the flow of life force (Qi), through energetic channels and organs in the body. This can result in imbalances, causing corresponding physical, mental and emotional disharmony. Her goal with each treatment is to unravel areas of tension that hinder this energetic flow, resolving pain and restoring the body’s innate ability to correct imbalances.

Massage techniques include acupressure, tuina techniques (Traditional Chinese Meridian Massage), myofacial, and neuromuscular therapies integrated into a deeply relaxing Swedish style massage.

Denise’s acupuncture technique is gentle, recognizing the need to provide a pleasant and pain free experience, without compromising effectiveness. Cupping, acupressure massage and food cure recommendations may be integrated into treatment.

Denise has also completed two 200hr Yoga Teacher Training course, one of which in India, and has spent several years teaching.

Aside from career, Denise’s greatest joy comes from time spent with her family and friends, puttering around the house and yard, and exploring and enjoying this beautiful corner of the world we get to call home.

Looking forward to meeting you!

Denise is a registered therapist of both Acupuncture and Massage Therapy Her career in the holist... Read More

I have been working in Castlegar as a Registered Massage Therapist for the last 5 years. I am grateful and honoured to be a part of people’s healing journey.

I offer treatments using different techniques such as myofascial release, Swedish massage, deep tissue, trigger point release, joint mobilization, and passive stretch.

As a massage therapist, my goal is to facilitate well-being and healing by listening to each client’s specific needs and inviting them to be an active part of the journey.

Outside of the clinic, I enjoy cultivating a healthy lifestyle by working out & cooking, fly fishing, spending time in nature & reading.

I have been working in Castlegar as a Registered Massage Therapist for the last 5 years. I am gra... Read More

Angie grew up sharing her time between the mountains of the Kootenays and ocean sands of the WestCoast. . After her many travels, she landed in Toronto where she completed her Massage Therapy studies from ICT Kikkawa College in 2010. She happily moved home in 2014 when she was able to transfer her credentials.

Angie focuses on relaxing soft tissue and fascial restriction, allowing for better mobility and decreased pain within the body. She uses a variety of techniques from Swedish to Biodynamic Myofascial Mobilization to Cranialsacral. Her goal is to provide personalized care to each patients needs.

Having worked thru a serious debilitating injury herself , she is sensitive to hearing exactly what the patient needs at the time of the appointment and what type of care they will benefit from, as well as after care to bring home with them. She enjoys contributing to her clients health and being part of her health care community.

When she is not working , she is outdoors enjoying the beauty that is the Kootenays.

Angie grew up sharing her time between the mountains of the Kootenays and ocean sands of the Wes... Read More

Chase began his career as a coach and athletic director in high school and collegiate athletics. He has earned a Bachelor of Sports and Exercise from the University of Wisconsin Parkside, and a Masters in Athletic Administration from Central Washington University. Later turning his focus to Massage Therapy, he completed his RMT training at MH Vicars School of Massage of Massage Therapy.

As an RMT, Chase’s focus is in restoring function and reducing pain with the coupling of massage and restorative movement. During massage treatments, he focuses on what the client needs, which often involves a variety of methods such as deep tissue and fascial release techniques.

Chase’s special areas of interest are fascial release, athletic performance, post-orthopaedic surgery, pregnancy massage, and treatment of musculoskeletal issues.

When not working, Chase can often be found on his mountain bike, hiking or skiing the Kootenay backcountry, or baking sourdough bread. He is a believer in living a balanced life, and nurturing the parts of ourselves that bring the most happiness.

Chase began his career as a coach and athletic director in high school and collegiate athletics. ... Read More

Katherine Donovan, ​Board Certified Structural Integrator, Registered Massage Therapist.

Katherine began her career in physical rehabilitation with a Bachelor of Science in Kinesiology, graduating from Simon Fraser University in 1996. She worked as a Kinesiologist/Exercise Therapist for 5 years before returning to school to study Massage Therapy at the West Coast College of Massage Therapy in Vancouver, BC (graduating in 2002). Her focus and passion has been doing KMI (Kinesis Myofascial Integration), a form of Structural Integration (similar to Rolfing), where she studied with Tom Myers in Walpole, Maine 2008. This work has shifted her sense of self, both physically and emotionally and has added a valuable aspect to her practice. It has renewed her interest in how the body can achieve a higher level of function, and feels that this work really is a gateway to the deeper understanding of health and well-being. Katherine is currently studying in Neural and Visceral Manipulation and is integrating these techniques as part of her global approach to the body. She has also completed the 200 hour Yoga Teacher Training and hopes to bring more of a movement aspect to her sessions. She is a Registered Massage Therapist, Certified KMI Practitioner. The design of KMI is to unwind the strain patterns residing in your body’s locomotors system, restoring it to its natural balance, alignment, length, and ease. Common strain patterns come about from inefficient movement habits, and our body’s response to poorly designed cars, desks, telephones, and airplanes, etc. Individual strain patterns can come from the invasions of injury or surgery or birth, and from our body’s response to traumatic episodes. As well, gestures can become a habit, which becomes a posture and eventually lodges in our structure. KMI is designed to unwind this process and reduce structural stress. The method depends on a unique property of the body’s connective tissue network. The basic KMI 12 series creates the foundation and adaptability to change. It guides the client session by session to a higher level of body awareness and healthy states, naturally healing one’s self. If you are new to KMI Structural Integration or have never done a Structural session, we strongly recommend doing the basic 12 session series. As Katherine is a Registered Massage Therapist, you may claim your sessions in your extended medical plan. ​

Katherine Donovan, ​Board Certified Structural Integrator, Registered Massage Therapist. Kather... Read More

Carmen has deep passion for holistic healing and being of service to her community. She takes a direct approach to manual therapy, blending myofascial, trigger point release, deep tissue, and active release techniques with attunement to each client’s unique needs. Dedicated to helping you achieve your wellness goals and bringing balance back into the body, Carmen also creates a welcoming space for you to unwind and be heard.

Carmen found her way into her RMT career though a series of injuries from physical jobs and sports. She found passion in her own healing journey lending her the skills to strengthen her resilience and help others do the same. Carmen is a recent graduate of the rigorous 3000-hour RMT program at Kootenay Columbia College of Integrative Health Sciences.

Outside of her practice, Carmen embraces an active lifestyle and enjoys climbing, hiking, skiing, mountaineering, yoga, swimming, and dancing with her vibrant community.

Carmen has deep passion for holistic healing and being of service to her community. She takes a ... Read More

Jenny’s focus is person-centered care, working closely with the client on their goals to ensure professional excellence in responsible care and serving the best interests of the client.

Jenny naturaly gravitates to a firm touch, though she can modify to each person’s needs, as requested and necessary.

Above all, she believes in listening to and honouring each person and their unique needs, creating a safe and supportive space to facilitate deep relaxation and wellness.

Jenny’s focus is person-centered care, working closely with the client on their goals to ensure p... Read More